Excellent Exercises for Aging Joints | Executive Care of Morristown

It’s important for people of all ages to incorporate regular exercise into their daily routine. This is doubly important for aging seniors! But how do you do that when your aging loved one has arthritis or severe mobility issues? Let’s start with some fun and effective low-impact exercises! Walking: Back to Basics Believe it or

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Making Healthy Eating Easier for Older Adults | Executive Care of Morristown

Not all seniors have the time, energy or desire to spend a lot of time cooking. These delicious recipes provide all the needed nutrients without requiring a ton of time. That’s a win! Balanced Breakfasts Don’t let your loved ones skip the most important meal of the day! These balanced breakfast recipes are as fast

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